Kariyar abincin-Sabon abu don tsawon rai da tsufa: Calcium Alpha-ketoglutarate

Calcium Alpha ketoglutarate (AKG) matsakaicin metabolite ne na zagayowar tricarboxylic acid kuma yana shiga cikin haɗa amino acid, bitamin, da acid Organic da metabolism makamashi. Ana iya amfani dashi azaman kari na abinci kuma yana da fa'idodin aikace-aikace. Baya ga ayyukan ilimin halitta a cikin jikin mutum, ana kuma amfani da calcium alpha-ketoglutarate sosai a fannin harhada magunguna kuma ya zama muhimmin sashi na samfuran kiwon lafiya da yawa da hanyoyin magani.

Yadda calcium alpha-ketoglutarate ke aiki

Na farko,cAlcium alpha-ketoglutarateyana taka muhimmiyar rawa wajen samar da makamashi. A matsayin matsakaicin samfur na sake zagayowar acid tricarboxylic (TCA), alli α-ketoglutarate yana shiga cikin tsarin samar da makamashi na ciki. Ta hanyar sake zagayowar TCA, abubuwan gina jiki irin su carbohydrates, fats, da sunadarai suna oxidized kuma sun lalace don samar da ATP (adenosine triphosphate) don samar da makamashi ga sel. A matsayin mahimmancin tsaka-tsaki a cikin sake zagayowar TCA, calcium α-ketoglutarate na iya inganta haɓakar makamashin tantanin halitta, ƙara yawan ƙarfin jiki, taimakawa haɓaka ƙarfin jiki da juriya, da inganta gajiyar jiki.

Na biyu, calcium α-ketoglutarate yana taka muhimmiyar rawa a cikin metabolism na amino acid. Amino acid su ne ainihin raka'o'in furotin, kuma calcium α-ketoglutarate yana shiga cikin jujjuyawa da haɓakar amino acid. A cikin tsarin juya amino acid zuwa wasu metabolites, calcium α-ketoglutarate yana watsawa da amino acid don samar da sababbin amino acid ko α-keto acid, don haka daidaita daidaito da amfani da amino acid. Bugu da kari, calcium α-ketoglutarate kuma zai iya zama madaidaicin iskar oxygen don amino acid, shiga cikin metabolism na oxidative na amino acid, da samar da makamashi da carbon dioxide. Sabili da haka, calcium α-ketoglutarate yana da matukar mahimmanci wajen kiyaye homeostasis na amino acid da furotin a cikin jiki.

Bugu da ƙari, calcium alpha-ketoglutarate yana aiki a matsayin antioxidant wanda ke lalata radicals kyauta kuma yana kare kwayoyin halitta daga lalacewar oxidative. A lokaci guda, calcium α-ketoglutarate kuma yana iya daidaita aikin tsarin garkuwar jiki, haɓaka kunnawa da haɓaka ƙwayoyin rigakafi, da haɓaka juriyar jiki ga cututtuka da kamuwa da cuta. Don haka, calcium α-ketoglutarate yana da matukar mahimmanci wajen kiyaye ma'auni na rigakafi na jiki da kuma tsayayya da cututtuka.

Bincike kan illar tsufa

Tsufa ya shafe mu duka kuma yana da haɗari ga cututtuka da yawa, kuma bisa ga ƙididdigar masana'antu na Medicare, yiwuwar kamuwa da cututtuka yana ƙaruwa da shekaru. Don rage tsufa da kuma rage haɗarin kamuwa da cuta yadda ya kamata, bincike ya gano wani abu mai aminci kuma mai rai wanda zai iya shafar tsufa - calcium alpha-ketoglutarate.

Calcium alpha-ketoglutarate wani muhimmin metabolite ne a cikin jikin mu, wanda aka sani da rawar tantanin halitta a cikin sake zagayowar Krebs, sake zagayowar da ke da mahimmanci ga oxidation na fatty acid da amino acid, barin mitochondria don samar da ATP (ATP shine tushen makamashi na sel).

Wannan ya haɗa da ɗaukar nauyin tsari na alpha-ketoglutarate na calcium, don haka calcium alpha-ketoglutarate kuma za'a iya canza shi zuwa glutamate sannan kuma ya zama glutamine, wanda zai iya taimakawa wajen haɓaka haɗin furotin da collagen (collagen shine furotin fibrous wanda ya ƙunshi 1/3 na duk furotin a cikin jiki kuma yana taimakawa wajen tallafawa lafiyar kashi, fata da tsoka).

Ponce De Leon Health, Inc., wani kamfani na bincike na tsawon rai wanda ya mayar da hankali kan sauya tsufa na kwayoyin halitta, ya gudanar da bincike na tsawon shekaru da yawa na calcium alpha-ketoglutarate a kan ƙananan yara masu shekaru kuma ya gano cewa tsawon rayuwar mice a cikin rukunin gwaji ya karu ta hanyar. 12%. Mafi mahimmanci, Menene ƙari, raunin rauni ya ragu da kashi 46% kuma tsawon rayuwar lafiya ya ƙaru da 41%. Shaidu sun nuna cewa kari na alpha-ketoglutarate na iya ba kawai tsawaita tsawon rayuwa ba amma kuma yana kara tsawon lafiyar lafiya sosai.

Calcium α-ketoglutarate, azaman ƙarin kayan aikin abinci mai gina jiki, yana da fa'idodin aikace-aikace a cikin samfuran kula da lafiya. Ayyukansa na halitta daban-daban kamar antioxidant, anti-tsufa, tsarin rigakafi da amino acid metabolism sun sa ya zama kayan aiki mai ƙarfi don inganta lafiyar ɗan adam. Tare da karuwar wayar da kan jama'a game da kiwon lafiya da zurfafa bincike na kimiyya, an yi imanin cewa yin amfani da calcium na α-ketoglutarate a fagen kiwon lafiya zai sami karin hankali da ci gaba.