Yayin da muke tsufa, dabi'a ce a gare mu mu fara tunanin yadda za mu kasance cikin koshin lafiya da aiki muddin zai yiwu. Zabi ɗaya mai kyau shine urolithin A, wanda aka nuna don kunna tsarin da ake kira mitophagy, wanda ke taimakawa kawar da mitochondria da ya lalace kuma yana haɓaka halittar o ...
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