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Urolithin A: Ƙarin Maganin Tsufa da kuke Bukatar Sanin Game da shi
Urolithin A shine metabolite na halitta da ake samarwa lokacin da jiki ya narke wasu mahadi a cikin 'ya'yan itatuwa kamar rumman, strawberries, da raspberries. An nuna wannan ƙwayar cuta tana da fa'idodin kiwon lafiya iri-iri kuma yana da alamar rigakafin tsufa wanda ke da ...Kara karantawa -
Ketone Ester don Ayyukan Wasa: Abin da Kuna Bukatar Sanin
Da farko, bari mu fara fahimtar menene ketone esters. Ketone esters su ne mahadi da aka samo daga jikin ketone, wanda hanta ke samarwa a lokacin lokutan azumi ko ƙananan ƙwayar carbohydrate. Ana iya amfani da waɗannan mahadi a matsayin madadin man fetur don jiki, es ...Kara karantawa -
Manyan Abubuwan Ketone Ester don Mafi kyawun Lafiya
A cikin 'yan shekarun nan, ketone ester kari sun sami shahara saboda yuwuwar amfanin lafiyar su. Waɗannan abubuwan kari sune nau'ikan ketones na roba, waɗanda hanta ke samarwa daga fatty acid yayin lokutan azumi ko ƙarancin abinci mai carbohydrate. Ketone ester su...Kara karantawa -
Yadda ake Haɗa Ketone Ester cikin Ayyukan yau da kullun don Mahimman Sakamako
Kuna neman ɗaukar lafiyar ku da aikin ku zuwa mataki na gaba? Ketone esters na iya zama amsar da kuke nema. An nuna wannan ƙarin ƙarin ƙarfi don haɓaka wasan motsa jiki, haɓaka matakan kuzari, da haɓaka aikin fahimi. Ketone esters ...Kara karantawa -
Matsayin Niacin a Rage Matsayin Cholesterol: Abin da Kuna Bukatar Sanin
Ga mutane da yawa, sarrafa matakan cholesterol babban abin damuwa ne. Yawan cholesterol yana ƙara haɗarin cututtukan zuciya, bugun jini, da sauran matsalolin lafiya masu tsanani. Yayin da canje-canjen salon rayuwa kamar abinci da motsa jiki na iya taimakawa rage ƙwayar cholesterol, wani lokacin ƙarin int ...Kara karantawa -
Haɗin kai Tsakanin Abinci da Kari a Gudanar da PCOS
Polycystic Ovary Syndrome (PCOS) cuta ce ta hormonal da ke shafar matan da suka kai shekarun haihuwa. Yana da yanayin haila da ba daidai ba, yawan matakan androgen, da cysts na ovarian. Baya ga waɗannan alamun, PCOS kuma na iya haifar da hauhawar nauyi. Abinci da abinci...Kara karantawa -
Alpha-Ketoglutarate-Magnesium: Bayyana Mahimmancinsa a Lafiya da Lafiya
Alpha-ketoglutarate-magnesium, wanda kuma aka sani da AKG-Mg, wani abu ne mai ƙarfi, kuma wannan haɗin haɗin Alpha-Ketoglutarate da Magnesium an nuna cewa yana da fa'idodi masu yawa na fa'ida ga lafiyar lafiya da walwala. Alpha-ketoglutarate yana da mahimmanci ...Kara karantawa -
Ubiquinol: Mahimmancin Gina Jiki don Makamashi, Tsufa, da Mahimmanci
Yayin da muke tsufa, kiyaye mafi kyawun matakan ubiquinol yana ƙara zama mahimmanci ga gaba ɗaya mahimmanci da lafiya. Abin baƙin ciki shine, ikon jiki na samar da ubiquinol a dabi'a yana raguwa tare da shekaru, don haka dole ne a sami isasshen adadin ta hanyar abinci ko kari. Abinci...Kara karantawa
