7,8-Dihydroxyflavone wani fili ne na halitta wanda aka samo a cikin tsire-tsire wanda ya sami kulawa mai mahimmanci don amfanin da ya dace akan aikin kwakwalwa da ƙwaƙwalwar ajiya. Wannan fili na flavone na cikin nau’in sinadarai ne da ake kira flavonoids, waxanda aka san su da sinadarin antioxidant da anti-inflammatory. Bincike ya nuna cewa 7,8-dihydroxyflavone na iya samun tasiri mai yawa akan kwakwalwa.
7,8-Dihydroxyflavone wani fili ne mai ƙarfi kuma mai iya aiki na dangin flavonoid. Flavonoids sune mahadi na halitta da aka rarraba a cikin tsire-tsire kuma suna taka muhimmiyar rawa a cikin matakai daban-daban na nazarin halittu. Ɗaya daga cikin kyawawan halaye na 7,8-dihydroxyflavone shine ikon da yake da shi don yin hulɗa tare da daidaita tsarin sunadarai da enzymes a cikin jiki, wanda ya haifar da sha'awar al'ummar kimiyya.
Bincike ya nuna cewa fili na 7,8-dihydroxyflavone yana da fa'idodin kiwon lafiya mai yuwuwa, yana da antioxidant, anti-inflammatory and neuroprotective Properties. Daga cikin su, aikin antioxidant mai ƙarfi na 7,8-dihydroxyflavone yana ba shi damar lalata radicals masu cutarwa masu cutarwa a cikin jiki da kuma hana damuwa na oxidative daga haifar da lalacewar sel da cututtuka daban-daban. Binciken da aka gudanar ya zuwa yanzu akan 7,8-dihydroxyflavones yana ƙarfafawa, amma ana buƙatar ƙarin bincike don sanin inganci da amincin 7,8-dihydroxyflavones don amfani a cikin mutane. Duk da haka, wannan fili na flavonoid yana riƙe da babban alƙawari a matsayin yuwuwar ƙarin abincin abinci ko ɗan takarar magani a nan gaba.
7,8-Dihydroxyflavone wani fili ne na halitta, wanda kuma aka sani da 7,8-DHF, wanda ya sami kulawa mai yawa a cikin 'yan shekarun nan don amfanin lafiyar ɗan adam.
Wannan fili da ke faruwa a zahiri na dangin flavonoid ne kuma ana samunsa a cikin tsirrai iri-iri, gami da tushen Scutellaria baicalensis.
1. Inganta aikin fahimi
Bincike ya nuna cewa wannan fili yana aiki azaman agonist na TrkB, ma'ana yana kunna masu karɓar TrkB a cikin kwakwalwa. Waɗannan masu karɓa suna da alhakin haɓaka girma da rayuwa na neurons, da kuma haɓaka filastik synaptic - ikon kwakwalwa don daidaitawa da canzawa. Ta hanyar ƙarfafa masu karɓar TrkB, an nuna 7,8-dihydroxyflavone don inganta ƙwaƙwalwar ajiya da fahimta. Wannan ya sa ya zama wakili mai mahimmanci don magance cututtukan neurodegenerative kamar cutar Alzheimer.
2. Tasirin antidepressant
Ta hanyar kunna masu karɓar TrkB, fili yana haɓaka haɓakar sabbin ƙwayoyin cuta a cikin hippocampus, yanki na kwakwalwa da ke cikin tsarin yanayi. Nazarin samfurin dabba ya nuna cewa 7,8-dihydroxyflavone na iya rage alamun damuwa da haɓaka juriya. Wadannan binciken sun nuna cewa za'a iya amfani da wannan fili a matsayin madadin dabi'a ga magungunan antidepressants na gargajiya.
3. Anti-mai kumburi Properties da antioxidant iya aiki
7,8-Dihydroxyflavone shine maganin antioxidant mai ƙarfi wanda ke taimakawa kare sel daga damuwa na oxidative wanda radicals kyauta ke haifarwa. Wannan kariyar yana rage haɗarin cututtuka na yau da kullum kuma yana jinkirta tsarin tsufa.
Ƙwaƙwalwar ƙwaƙwalwa na iya taimakawa wajen haɓakawa da ci gaban cututtuka daban-daban na jijiya, ciki har da cutar Parkinson da mahara sclerosis. Bincike ya nuna cewa 7,8-DHF yana da kaddarorin anti-inflammatory wanda ke taimakawa rage kumburi a cikin kwakwalwa da kuma hana neurodegeneration. Ta hanyar hana samar da ƙwayoyin cuta masu kumburi, fili na iya samun damar rage alamun bayyanar cututtuka da rage ci gaban waɗannan cututtuka masu lalacewa.
4. Yana da Yiwuwar Maganin Damuwa
Nazarin dabba sun nuna cewa fili na iya rage halin damuwa-kamar hali ta hanyar kunna masu karɓar TrkB a cikin amygdala, wani yanki na kwakwalwa da ke cikin tsoro da amsa damuwa. Ta hanyar daidaita ayyukan waɗannan masu karɓa, 7,8-dihydroxyflavones na iya samar da wata hanya ta halitta da tasiri don sarrafa damuwa ba tare da lahani da ke hade da magungunan gargajiya na al'ada ba.
Kafin mu bincika tushen abinci, bari mu fahimci menene ainihin 7,8-dihydroxyflavone. Flavonoid ne da ke faruwa a zahiri wanda ke cikin nau'in flavonoids. Flavonoids su ne mahadi na tushen tsire-tsire waɗanda aka sani da kaddarorin su na antioxidant, waɗanda ke taimakawa kare sel daga radicals masu cutarwa.
Yanzu, bari mu bincika wasu abinci waɗanda ke ɗauke da adadi mai yawa na 7,8-dihydroxyflavone:
1. Citrus 'ya'yan itatuwa
Ɗaya daga cikin mafi kyawun tushen 7,8-dihydroxyflavones shine 'ya'yan itatuwa citrus kamar lemu, lemun tsami, innabi da lemun tsami. Wadannan 'ya'yan itatuwa ba wai kawai suna da wadata a cikin bitamin C ba, har ma sun ƙunshi nau'o'in flavonoids, ciki har da 7,8-dihydroxyflavone.
2. Berries
Berries kamar blueberries, strawberries, raspberries, da blackberries an san su da babban abun ciki na antioxidant. Waɗannan 'ya'yan itatuwa masu daɗi su ma babban tushen 7,8-dihydroxyflavone ne, yana ba ku fa'idodin kiwon lafiya ninki biyu.
3. Dark Chocolate
Babban labari ga masoya cakulan! Dark cakulan, musamman wanda ke da babban abun ciki na koko, ya ƙunshi adadi mai yawa na 7,8-dihydroxyflavonoids. Koyaya, zaɓi nau'ikan tare da ƙaramin adadin sukari don girbi cikakkiyar fa'ida.
4. Koren shayi
Baya ga zama sanannen abin sha, koren shayi kuma yana da wadata a cikin flavonoids, gami da 7,8-dihydroxyflavone. Yin amfani da koren shayi na yau da kullum zai iya taimakawa wajen ƙara yawan shan maganin antioxidant da tallafawa lafiyar gaba ɗaya.
5. Soyayya
Idan kuna neman tushen shuka na 7,8-dihydroxyflavone, waken soya babban zaɓi ne. Ba wai kawai suna da yawan furotin ba, har ma suna ɗauke da flavonoids iri-iri waɗanda ke ba da gudummawa ga kaddarorin su masu amfani.
6. Koren ganyen kayan lambu
Kayan lambu irin su Kale, alayyahu, da broccoli ba su da ƙarancin adadin kuzari, har ma suna da wadata a cikin antioxidants. Wadannan ganyen ganye suna da kyakkyawan tushen 7,8-dihydroxyflavone, da sauran mahimman abubuwan gina jiki.
7. Jan giya
Barka da warhaka! Matsakaicin shan jan giya ya ƙunshi nau'in flavonoid da ake kira resveratrol, wanda ya haɗa da 7,8-dihydroxyflavone. Ana tsammanin wannan fili zai ba da gudummawa ga fa'idodin zuciya da jijiyoyin jini da ke da alaƙa da matsakaicin shan ruwan inabi ja.
Haɗa waɗannan abinci a cikin abincin ku na iya ba ku tarin fa'idodi masu alaƙa da 7,8-dihydroxyflavone.
7,8-Dihydroxyflavone, wanda kuma aka sani da DHF ko baicalein, wani flavonoid ne na halitta wanda ke faruwa a cikin tsire-tsire iri-iri, ciki har da tushen Scutellaria baicalensis. Wannan fili ya sami kulawa da yawa a cikin 'yan shekarun nan don yuwuwar fa'idodin kiwon lafiya da kaddarorin warkewa. Koyaya, yayin la'akari da amincin kowane abu, yana da mahimmanci don bincika shaidar kimiyya da ke akwai. Don haka, 7,8-dihydroxyflavone lafiya ne?
Dangane da amincinsa, an gudanar da bincike mai iyaka akan cin mutum kai tsaye na 7,8-dihydroxyflavone. Don haka, yin cikakkun bayanai game da amincin sa yana da ƙalubale. Koyaya, binciken dabbobi ya ba da wasu mahimman bayanai game da yuwuwar gubarsa. Daban-daban nau'ikan dabbobi ba su bayar da rahoton wani tasiri mai tasiri ba biyo bayan gwamnatin DHF, ko da a ingantattun allurai. Wannan yana nuna cewa 7,8-dihydroxyflavone na iya jurewa da kyau, aƙalla cikin sigogin da aka yi nazari.
Duk da haka, dole ne a yi taka tsantsan yayin zana yanke shawara bisa nazarin dabbobi kawai. Tasirin abubuwan na iya bambanta sosai tsakanin nau'ikan, don haka, ana buƙatar taka tsantsan yayin fitar da sakamakon ga mutane. Bugu da ƙari, rashin cikakken nazarin ɗan adam na dogon lokaci ya hana a tantance amincinsa.
7,8-Dihydroxyflavone (7,8-DHF) wani flavonoid ne na halitta wanda ya sami kulawa mai yawa don amfanin lafiyar lafiyarsa, duk da haka, yana da matukar muhimmanci a san shawarar da aka ba da shawarar da shawarwari lokacin amfani da 7,8-DHF muhimmanci.
Yana da mahimmanci don tuntuɓar masu sana'a na kiwon lafiya lokacin da yazo da sashi na 7,8-DHF, kamar yadda adadin da ya dace zai iya bambanta dangane da abubuwa da yawa kamar shekaru, nauyi da takamaiman yanayin likita. Binciken na yanzu yana nuna kewayon zaɓuɓɓukan sashi, yawanci 20 zuwa 60 MG kowace rana. Duk da haka, ya kamata a lura cewa waɗannan shawarwari ba a kafa su a cikin dutse ba kuma suna iya canzawa yayin da aka tattara ƙarin shaidar kimiyya.
Lokacin siyan kayan abinci na 7,8-DHF, yana da mahimmanci don zaɓar masana'anta mai suna kuma amintacce don tabbatar da aminci da ingancin samfurin. Karanta sake dubawar abokin ciniki da duba gwaje-gwajen gwaje-gwaje na ɓangare na uku na iya taimakawa wajen tantance amincin samfur. Yana da matukar mahimmanci ku bi shawarar kwararrun lafiyar ku. Za su iya ba da jagora na keɓaɓɓen dangane da tarihin likitancin ku da yanayin kiwon lafiya na yanzu. Ana ba da shawarar koyaushe don farawa tare da mafi ƙarancin tasiri kuma a hankali haɓaka kamar yadda ake buƙata ƙarƙashin kulawar ƙwararrun kiwon lafiya.
Kafin haɗa 7,8-DHF a cikin tsarin ku na yau da kullun, yana da mahimmanci ku san duk wani tasiri mai tasiri ko hulɗar miyagun ƙwayoyi. Ko da yake 7,8-DHF gabaɗaya ana jure shi da kyau, wasu mutane na iya fuskantar matsanancin ciwon ciki ko rashin lafiyan halayen. Har ila yau, tabbatar da sanar da ƙwararrun ku na kiwon lafiya duk wani magunguna ko kari da kuke ɗauka a halin yanzu don guje wa duk wata mu'amala mai yuwuwa. Ka tuna cewa shan kowane kari yakamata koyaushe ya kasance ƙarƙashin jagorancin ƙwararrun kiwon lafiya don inganta lafiyar ku.
Tambaya: Yaya tsawon lokacin 7,8-dihydroxyflavoneor yayi aiki?
A: Gudun da 7,8-dihydroxyflavone (7,8-DHF) ya yi tasiri zai iya bambanta dangane da dalilai da yawa. A cikin binciken kimiyya, 7,8-DHF ya nuna yana da tasiri daban-daban, irin su inganta sakin kwayoyin neurotrophic da neuroprotection. Lokacin da ake ɗaukar waɗannan tasirin don bayyanawa na iya kewayo daga sa'o'i zuwa kwanaki ko ma ya fi tsayi, ya danganta da takamaiman yanayin aiki da manufa na fili.
Disclaimer: Wannan labarin don dalilai ne na bayanai kawai kuma bai kamata a yi la'akari da shawarar likita ba. Koyaushe tuntuɓi ƙwararrun kiwon lafiya kafin amfani da kowane kari ko canza tsarin kula da lafiyar ku.
Lokacin aikawa: Jul-04-2023
