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Yadda ake Haɗa Ketone Ester cikin Ayyukan yau da kullun don Mahimman Sakamako
Kuna neman ɗaukar lafiyar ku da aikin ku zuwa mataki na gaba? Ketone esters na iya zama amsar da kuke nema. An nuna wannan ƙarin ƙarin ƙarfi don haɓaka wasan motsa jiki, haɓaka matakan kuzari, da haɓaka aikin fahimi. Ketone esters ...Kara karantawa -
Matsayin Niacin a Rage Matsayin Cholesterol: Abin da Kuna Bukatar Sanin
Ga mutane da yawa, sarrafa matakan cholesterol babban abin damuwa ne. Yawan cholesterol yana ƙara haɗarin cututtukan zuciya, bugun jini, da sauran matsalolin lafiya masu tsanani. Yayin da canje-canjen salon rayuwa kamar abinci da motsa jiki na iya taimakawa rage ƙwayar cholesterol, wani lokacin ƙarin int ...Kara karantawa -
Haɗin kai Tsakanin Abinci da Kari a Gudanar da PCOS
Polycystic Ovary Syndrome (PCOS) cuta ce ta hormonal da ke shafar matan da suka kai shekarun haihuwa. Yana da yanayin haila da ba daidai ba, yawan matakan androgen, da cysts na ovarian. Baya ga waɗannan alamun, PCOS kuma na iya haifar da hauhawar nauyi. Abinci da abinci...Kara karantawa -
Alpha-Ketoglutarate-Magnesium: Bayyana Mahimmancinsa a Lafiya da Lafiya
Alpha-ketoglutarate-magnesium, wanda kuma aka sani da AKG-Mg, wani abu ne mai ƙarfi, kuma wannan haɗin haɗin Alpha-Ketoglutarate da Magnesium an nuna cewa yana da fa'idodi masu yawa na fa'ida ga lafiyar lafiya da walwala. Alpha-ketoglutarate yana da mahimmanci ...Kara karantawa -
Ubiquinol: Mahimmancin Gina Jiki don Makamashi, Tsufa, da Mahimmanci
Yayin da muke tsufa, kiyaye mafi kyawun matakan ubiquinol yana ƙara zama mahimmanci ga gaba ɗaya mahimmanci da lafiya. Abin baƙin ciki shine, ikon jiki na samar da ubiquinol a dabi'a yana raguwa tare da shekaru, don haka dole ne a sami isasshen adadin ta hanyar abinci ko kari. Abinci...Kara karantawa -
Lithium Orotate: Ƙa'idar Ƙarin Abincin Abinci don Damuwa da Damuwa
Menene ainihin lithium orotate? Yaya ya bambanta da lithium na gargajiya? Lithium orotate gishiri ne da aka samu daga haɗin lithium da orotic acid, ma'adinai na halitta da ake samu a cikin ɓawon ƙasa. Ba kamar mafi yawan lithium carbonate ba, lithium orotate shine s ...Kara karantawa -
Cikakken Hanyar: Haɗa Canje-canjen Rayuwa tare da Kariyar Taimakon Taimako
Damuwa matsala ce ta tabin hankali wacce ta shafi miliyoyin mutane a duniya. Cikakken tsarin kula da damuwa ya haɗa da yin canje-canjen salon rayuwa da haɗa abubuwan rage damuwa cikin ayyukan yau da kullun. Ta hanyar shiga cikin rage damuwa ...Kara karantawa -
Fa'idodin Lafiya 5 Masu Mamaki na Calcium Orotate Kuna Bukatar Ku Sani
Calcium Orotate kari ne na calcium, wanda shine gishirin ma'adinai wanda ya hada da calcium da orotic acid kuma an san shi da yawan bioavailability, ma'ana jiki zai iya shiga cikin sauƙi da amfani da shi. Calcium Orotate yana da fa'idodin kiwon lafiya da yawa, yana mai da shi babban ƙari ...Kara karantawa
