-
Hana Arteriosclerosis: Canje-canjen Rayuwa don Lafiyar Zuciya
Shin, kun san cewa yin canje-canjen salon rayuwa mai sauƙi na iya yin tasiri mai mahimmanci akan hana arteriosclerosis da kiyaye lafiyar zuciya? Arteriosclerosis, wanda kuma aka sani da taurin arteries, yana faruwa ne lokacin da plaque ya taso a bangon arterial, yana hana bloo ...Kara karantawa -
Bincika Matsayin Abincin Abinci da Motsa Jiki a Rage Alamun Bacin rai
Bacin rai yanayi ne na tabin hankali wanda zai iya yin tasiri sosai a rayuwar mutum. Fahimtar manyan dalilai da alamun damuwa yana da mahimmanci don ganowa da wuri da magani mai dacewa. Yayin da ainihin abubuwan da ke haifar da damuwa har yanzu suna ...Kara karantawa -
Rage Tsufa Ta Halitta: Abubuwan Kariyar Tsufa don Haɗa cikin Ayyukanku na yau da kullun
Yayin da muke tsufa, jikinmu a dabi'a yana yin canje-canje iri-iri. Fatar mu tana rasa elasticity, wrinkles sun fara bayyana, kuma matakan kuzarinmu sun fara raguwa. Duk da yake ba za mu iya dakatar da agogo gaba ɗaya ba, akwai hanyoyin da za a rage tsarin tsufa a zahiri. Hanya ɗaya mai tasiri don yin ...Kara karantawa -
Matsayin Telomeres a Tsufa da Yadda ake Kiyaye su
A cikin neman samari na har abada da kuzari, masana kimiyya sun mai da hankalinsu ga wani abu mai ban mamaki kuma na asali na ilimin halittar mu—telomeres. Waɗannan “manyan iyakoki” masu kariya a ƙarshen chromosomes suna taka muhimmiyar rawa a cikin rarrabuwar tantanin halitta da tsufa gaba ɗaya. Yayin da muke tsufa, ...Kara karantawa -
Ƙarfafa Serotonin Ta Halitta: Abinci da Canje-canjen Rayuwa
A cikin rayuwarmu ta yau da kullun, al'ada ce mu ji damuwa, damuwa, har ma da baƙin ciki lokaci zuwa lokaci. Waɗannan motsin zuciyarmu na iya yin illa ga lafiyar tunaninmu, galibi suna barin mu neman hanyoyin da za mu ɗaga ruhunmu. Duk da yake akwai hanyoyi da yawa don haɓaka yanayin mu, maɓalli mai mahimmanci don haɗin gwiwa ...Kara karantawa -
Matsayin Pterostilbene a cikin tsufa da tallafawa lafiyar zuciya da jijiyoyin jini
A cikin duniya mai saurin tafiya a yau, inda damuwa, gurɓataccen yanayi da halayen cin abinci mara kyau suka mamaye rayuwarmu, kiyaye ingantacciyar lafiya da hana tsufa ya zama abin nema ga mutane da yawa. Yayin da kasuwar ke cike da kayan abinci marasa adadi da kayayyakin rigakafin tsufa, t...Kara karantawa -
N-Acetyl-L-cysteine Ethyl Ester da Lafiyar Haihuwa: Zai Iya Inganta Ayyukan Fahimi
N-acetyl-L-cysteine ethyl ester (NACET) wani nau'i ne na amino acid cysteine wanda aka gyara kuma yana da kaddarorin antioxidant, hepatoprotective, neuroprotective da anti-inflammatory Properties. Ƙarfinsa don haɓaka samar da glutathione, kare hanta, daidaita neurotransmit ...Kara karantawa -
Matsayin Evodiamine a Gudanar da Kumburi da Rage Nauyin Taimako
Evodiamine wani fili ne na halitta da ake samu a cikin 'ya'yan itacen Evodiamine, dan asalin kasar Sin da sauran kasashen Asiya. An yi amfani da shi a cikin magungunan gargajiya na kasar Sin tsawon shekaru aru-aru saboda amfanin lafiyarsa. Daga cikin su, evodiamine yana da babban tasiri a cikin ...Kara karantawa
