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Lafiya & Abinci

  • Game da 6-paradol : Cikakken Jagora

    Game da 6-paradol : Cikakken Jagora

    6-paradol wani sinadari ne da ake samu a cikin ginger. Abu ne da ke faruwa a zahiri wanda aka nuna yana da fa'idodin kiwon lafiya. Wannan sakon zai rufe duk abin da kuke buƙatar sani game da 6-paradol da kuma yadda zai amfani lafiyar ku. ...
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  • Urolithin A da Urolithin B Jagorar: Duk abin da kuke Bukatar Ku sani

    Urolithin A da Urolithin B Jagorar: Duk abin da kuke Bukatar Ku sani

    Urolithin A sune mahadi na halitta waɗanda sune mahaɗan metabolite waɗanda ƙwayoyin cuta na hanji ke samarwa waɗanda ke canza ellagitannins don haɓaka lafiya a matakin salula. Urolithin B ya sami kulawar masu bincike saboda iyawarsa na inganta lafiyar hanji da rage ...
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  • Fahimtar Haɗin Kai Tsakanin Anti Aging da Mitophagy

    Fahimtar Haɗin Kai Tsakanin Anti Aging da Mitophagy

    Mitochondria na da matukar muhimmanci a matsayin makamashin kwayoyin jikin mu, yana samar da makamashi mai yawa don ci gaba da bugun zuciyarmu, numfashin huhunmu da kuma aikin jikinmu ta hanyar sabuntawa yau da kullum. Koyaya, bayan lokaci, kuma tare da shekaru, tsarin samar da kuzarinmu…
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  • Wadanne abubuwa zasu iya hana tsufa da inganta lafiyar kwakwalwa

    Wadanne abubuwa zasu iya hana tsufa da inganta lafiyar kwakwalwa

    Yayin da mutane ke kara fahimtar lafiya, mutane da yawa suna mai da hankali kan rigakafin tsufa da lafiyar kwakwalwa. Magance matsalar tsufa da lafiyar kwakwalwa al'amura biyu ne masu matukar muhimmanci ga lafiya domin tsufan jiki da gurguncewar kwakwalwa sune tushen matsalolin lafiya da dama. Ku pre...
    Kara karantawa
  • Menene sakamakon exogenous hydroketone jikin?

    Menene sakamakon exogenous hydroketone jikin?

    A zamanin yau, neman rage kiba da kula da lafiya ya zama sabon salo. Abincin ƙananan kumburi irin su Spring Cloud Diet hanya ce mai mahimmanci don asarar nauyi wanda zai iya taimaka maka rasa mai da inganta kwakwalwarka. Bugu da ƙari, haɗe da abinci ...
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