A cikin 'yan shekarun nan, cin abinci na ketogenic ya sami shahara saboda ikonsa na inganta asarar nauyi da inganta lafiyar gaba ɗaya. Wannan ƙananan-carb, abincin mai-mai yawa yana tilasta jiki zuwa cikin yanayin rayuwa mai suna ketosis. A lokacin ketosis, jiki yana ƙone mai don man fetur maimakon carboh ...
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