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Fahimtar Matsayin Ƙaƙƙarfan Ƙaƙƙarfan Ƙunƙasa a Lafiya da Lafiya
A cikin neman ingantaccen salon rayuwa, sau da yawa muna neman inganta jin daɗinmu ta hanyoyi daban-daban.Kumburi shine amsawar dabi'a ta jiki don kare kanta daga rauni da inganta warkarwa.Koyaya, kumburi na yau da kullun na iya haifar da matsalolin lafiya iri-iri,…Kara karantawa -
Spermidine: Ƙarfin Ƙarfafa Tsuntsaye na Halitta da kuke Bukata
Yayin da muke tsufa, kamar yadda kowa ke yi, jikinmu sannu a hankali yana fara nuna alamun tsufa - wrinkles, rage yawan makamashi, da raguwa a cikin lafiyar gaba ɗaya.Duk da yake ba za mu iya dakatar da tsarin tsufa ba, akwai hanyoyin da za a rage shi da kuma kula da bayyanar ƙuruciya.Hanya daya da za a yi...Kara karantawa -
Fa'idodin Lafiya Mai Ban Mamaki na Nutmeg Kuna Bukatar Ku Sani
Nutmeg ba kawai sanannen kayan yaji ne da ake amfani da shi a cikin abubuwan jin daɗi iri-iri ba, har ma yana da fa'idodin kiwon lafiya masu ban mamaki waɗanda aka gane kuma aka yi amfani da su tsawon ƙarni.An samo shi daga tsaba na nutmeg na itacen dabino na wurare masu zafi, wannan kayan ƙanshi ba kawai fl ba ne ...Kara karantawa -
Matsayin Magnesium A Cikin Jin Dadinku da Yadda Zaku Sami Shi Ta Halitta
A cikin ƙoƙarinmu na samun ingantacciyar lafiya da jin daɗin rayuwa gabaɗaya, sau da yawa muna haɗuwa da mahadi da ƙwayoyin cuta daban-daban waɗanda ke taka muhimmiyar rawa wajen haɓaka ƙarfin jikinmu.Adenosine, wani nucleoside da ke faruwa a zahiri, ɗaya ne irin wannan ƙwayoyin cuta da ke karɓar haɓakar atte ...Kara karantawa
