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Salidroside: Mai Rage Damuwa na Halitta da Haɗin Ciwon Tsufa
Salidroside wani sinadari ne na halitta da ake samu a wasu tsirrai, musamman wadanda ke tsiro a wuraren sanyi da tsayin daka. An lasafta shi azaman phenylpropionic acid glycoside kuma wani sashi ne na bioactive na halittar Rhodiola rosea. A cikin 'yan shekarun nan, salidroside ya samu a ...Kara karantawa -
Yin Amfani da Ƙarfin Berberine: Inganta Lafiyar ku Gabaɗaya
Yanayin yana ba mu taskoki marasa ƙima idan ana batun kiyaye lafiya, kowanne yana da nasa kaddarorin da fa'idodi. Ɗaya daga cikin irin wannan ɓoyayyen gem ɗin shine berberine, wani fili da ake samu a cikin tsire-tsire iri-iri da aka sani da kyawawan kaddarorinsa na inganta lafiya. ...Kara karantawa -
Manyan Abubuwan da ake buƙata-Dole ne don Mafi kyawun Lafiya: Kari 5 don haɓaka Lafiyar ku gabaɗaya
A cikin sauri-tafiya na yau, duniya mai buƙata, kiyaye ingantacciyar lafiya na iya zama ƙalubale. Salon rayuwa sau da yawa yana barin mu gaji, damuwa, da rashin abinci mai gina jiki. Wannan shi ne inda kari ke shigowa. Waɗannan ingantattun masu haɓaka kiwon lafiya suna ba da ƙarin tallafi ga ku...Kara karantawa -
Niacin: Vitamin Mahimmanci don Samar da Makamashi da Metabolism
A cikin yanayin abubuwan gina jiki masu mahimmanci, bitamin suna taka muhimmiyar rawa wajen kiyaye lafiyar lafiya da jin dadi. Ɗayan irin wannan bitamin mai mahimmanci wanda sau da yawa ba a kula da shi shine niacin, wanda kuma aka sani da bitamin B3. Yayin da niacin ya shahara saboda iyawarta na tallafawa fata lafiya, ita ma ...Kara karantawa -
Inganta Lafiyar Kwakwalwa Ta Hanyar Canje-canjen Rayuwa don Rigakafin Alzheimer
Cutar Alzheimer cuta ce mai lalacewa ta kwakwalwa wacce ke shafar miliyoyin mutane a duniya. Tunda a halin yanzu babu magani ga wannan mummunar cuta, mai da hankali kan rigakafin yana da mahimmanci. Yayin da kwayoyin halitta ke taka rawa wajen bunkasa cutar Alzheimer, ...Kara karantawa -
Kimiyya Bayan Dopamine: Yadda Yake Tasirin Kwakwalwarku da Halayenku
Dopamine ne mai ban sha'awa neurotransmitter wanda ke taka muhimmiyar rawa a cikin ladan kwakwalwa da cibiyoyin jin daɗi. Sau da yawa ana kiranta da sinadarai "jin daɗi", yana da alhakin nau'ikan tsarin ilimin lissafi da na tunani waɗanda ke tasiri ga yanayin mu gaba ɗaya, mo...Kara karantawa -
Haɓaka Ayyukan Fahimtar ku: Iyalai biyar na Nootropics
A cikin sauri-paced na yau, m duniya, mutane da yawa suna neman hanyoyin da za a inganta cognition, da nootropics sun zama manufa na mafi. Nootropics, wanda kuma aka sani da "magungunan wayo", na iya haɓaka aikin kwakwalwa. abubuwa, gami da ƙwaƙwalwar ajiya, hankali, da kerawa. ...Kara karantawa -
Umarnin Urolithin A da Urolithin B: Duk abin da kuke Bukatar Sanin
A cikin 'yan shekarun nan, an sami karuwar sha'awa ga mahaɗan dabi'a waɗanda zasu iya haɓaka lafiyar gaba ɗaya da jin daɗin rayuwa. Urolithin A da urolithin B sune mahadi na halitta guda biyu da aka samo daga ellagitannins da ake samu a cikin wasu 'ya'yan itatuwa da kwayoyi. Su anti-mai kumburi, antioxidant, ...Kara karantawa
