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AKG Anti-tsufa: Yadda ake jinkirta tsufa ta hanyar gyara DNA da daidaita kwayoyin halitta!
Alpha-ketoglutarate (AKG a takaice) wani muhimmin matsakaici na rayuwa ne wanda ke taka muhimmiyar rawa a cikin jikin mutum, musamman a cikin makamashin makamashi, amsawar antioxidant, da gyaran sel. A cikin 'yan shekarun nan, AKG ya sami kulawa don yuwuwar sa na jinkirta tsufa da tr ...Kara karantawa -
Menene Abincin Aiki kuma Me yasa yakamata ku kula?
Haɓaka buƙatun abinci mai gina jiki saboda yawan ayyukan rayuwa da haɓaka wayar da kan masu amfani game da fa'idodin kiwon lafiya na abinci mai gina jiki ana tsammanin zai haifar da haɓakar kasuwa. Ana samun karuwar bukatar kayan ciye-ciye masu ɗorewa waɗanda ke ɗauke da ƙarin sinadirai da samar da instan...Kara karantawa -
Abin da kuke buƙatar sani game da tsufa lafiya yanzu
Yayin da muke tafiya cikin rayuwa, tunanin tsufa ya zama gaskiya da babu makawa. Koyaya, yadda muke kusanci da kuma rungumar tsarin tsufa na iya yin tasiri sosai ga lafiyarmu gaba ɗaya. Tsufa lafiya ba kawai don rayuwa mai tsawo ba, har ma game da rayuwa mafi kyau. Ya kunshi...Kara karantawa -
Mafi kyawun Ketone Esters don Rage nauyi da haɓaka ƙarfi a cikin 2024
Kuna neman hanya ta halitta da inganci don haɓaka tafiyar asarar nauyi da haɓaka matakan kuzarinku? Ketone esters na iya zama mafita da kuke nema. A cikin 2024, kasuwa ta cika da ketone esters, kowanne yana da'awar shine mafi kyawun zaɓi don nauyi ...Kara karantawa -
Me yasa yakamata ku sayi foda na Spermidine? An Bayyana Mahimman Fa'idodin
Spermidine wani fili ne na polyamine da ake samu a cikin dukkan sel masu rai. Yana taka muhimmiyar rawa a cikin matakai daban-daban na salon salula, gami da haɓakar tantanin halitta, autophagy, da kwanciyar hankali na DNA. Matakan spermidine a cikin jikinmu yana raguwa yayin da muke tsufa, wanda ke da alaƙa da tsufa.Kara karantawa -
Zaku iya Siyan Foda Spermidine a Jumla? Ga Abin da za a sani
Spermidine ya sami kulawa daga al'umman kiwon lafiya da jin dadi saboda yuwuwar sa na rigakafin tsufa da abubuwan haɓaka lafiya. Saboda haka, mutane da yawa suna sha'awar sayen spermidine foda a girma. Amma kafin siyan, akwai wasu muhimman abubuwa da za a yi la'akari da su ...Kara karantawa -
Urolithin foda: Menene kuma me yasa ya kamata ku kula?
Urolithin A (UA) wani fili ne da aka samar ta hanyar metabolism na flora na hanji a cikin abinci mai arziki a cikin ellagitannins (kamar rumman, raspberries, da sauransu). Ana la'akari da shi yana da maganin kumburi, anti-tsufa, antioxidant, shigar da mitophagy da sauran tasiri, kuma yana iya c ...Kara karantawa -
Me yasa yakamata kuyi la'akari da Magnesium don ayyukan yau da kullun kuma ga abin da zaku sani?
Karancin Magnesium yana ƙara zama gama gari saboda rashin cin abinci mara kyau da halaye na rayuwa. A cikin abincin yau da kullun, kifin yana da adadi mai yawa, kuma yana ƙunshe da mahaɗan phosphorus da yawa, wanda zai hana ɗaukar magnesium. Yawan asarar magnesium a cikin r ...Kara karantawa
